If you’re looking for a quick and flavorful chicken recipe that’s crispy on the outside and tender on the inside, these Air Fryer Honey Butter Garlic Chicken Tenders are your answer. Made with pantry staples, this recipe gives you juicy chicken coated in a buttery, garlicky, slightly sweet glaze — all cooked to crispy perfection in the air fryer.
Perfect for weeknight dinners, lunch boxes, or meal prep, these tenders are a hit with both kids and adults.
Why You’ll Love This Recipe
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No deep frying – healthy and mess-free
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Ready in under 25 minutes
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A delicious balance of sweet, buttery, and garlicky flavors
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Uses simple ingredients you likely already have
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Family-friendly and perfect for dipping
Ingredients
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1 lb chicken tenders (boneless and skinless)
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4 tablespoons butter, melted
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3 tablespoons honey
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3 cloves garlic, minced
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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1 cup breadcrumbs (plain or seasoned)
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Cooking spray (for air fryer basket)
Instructions
Step 1: Preheat Your Air Fryer
Set your air fryer to 375°F (190°C) and let it preheat for about 5 minutes. This helps achieve even cooking and crispiness.
Step 2: Make the Honey Butter Garlic Mixture
In a small bowl, combine the melted butter, honey, and minced garlic. Stir well to blend the flavors.
Step 3: Season the Chicken
Pat the chicken tenders dry with a paper towel. Sprinkle with salt and black pepper on both sides.
Step 4: Coat the Chicken
Using a basting brush or spoon, lightly coat each chicken tender with the honey butter garlic mixture, then press it into the breadcrumbs to fully coat. Set aside on a plate.
📌 Tip: If you want an extra crispy crust, use panko breadcrumbs instead of regular ones.
Step 5: Air Fry the Tenders
Spray the air fryer basket lightly with cooking spray. Place the breaded chicken tenders in the basket in a single layer (you may need to cook in batches).
Air fry at 375°F (190°C) for 10–12 minutes, flipping halfway through. The chicken should be golden brown and cooked through (internal temp 165°F / 74°C).
Step 6: Optional Glaze Finish
If desired, brush a little extra honey butter garlic sauce over the tenders after cooking for a sticky, glossy finish.
Serving Suggestions
These chicken tenders pair beautifully with:
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Ranch or honey mustard dip
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Sweet potato fries or coleslaw
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A fresh green salad
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Steamed veggies or mashed potatoes
Great for wraps, sliders, or served on top of rice or pasta bowls too.
Really good chicken